Joyce's creek 5k test (30/05/2020)
Category: Training
Map/area: Joyce's creek
Country: Australia
Distance: 4.94 km
Time: 19:59
Average HR: 175
Maximum HR: 182
Some more sub 40min 10k training. Nice 5k map distance tester, managed to sneak the time just under 20mins (19:44) despite a not perfect run. Unfortunately, the forest was much thicker than expected, hope the 10k forest will be faster :)
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Joyce's creek 5k test (30/05/2020) Joyce's creek 5k test (30/05/2020)