Digital Orienteering Map Archive for Aston Key
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DOMA 3.0.8
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<< Mt Alexander 2 (29/03/2020)
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Blowhole mass start intervals (3-4) (14/05/2020) >>
Blowhole mass start intervals (1-2) (14/05/2020)
Category:
Training
Map/area:
Blowhole
Organiser:
Pat
Country:
Australia
Distance:
4.23 km
Time:
28:34
Average HR:
170
Maximum HR:
179
My first time back in the forest after one and a half months, damn I was rusty. 4x mass start forked ints with Brodie and Pat.
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