Archivo digital de mapas de orientación de Aston Key
|
Acceso
Todos los usuarios
|
Language:
Español
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.8
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Atrás
<< Eppalock O intervals (2, 3) (2020-05-22)
|
Creswick virtual ultralong (2020-06-06) >>
Joyce's creek 5k test (2020-05-30)
Categoría:
Training
Mapa/área:
Joyce's creek
País:
Australia
Distance:
4.94 km
Time:
19:59
Average HR:
175
Maximum HR:
182
Some more sub 40min 10k training. Nice 5k map distance tester, managed to sneak the time just under 20mins (19:44) despite a not perfect run. Unfortunately, the forest was much thicker than expected, hope the 10k forest will be faster :)
Show comments
Hide comments
(
0
)
Post new comment
Nombre:
Email:
Guardar